Much-loved online recipe writer and registered nutritionist Delicia Bale (@NutritiouslyDelicia) makes reducing the number of ultra-processed foods (UPFs) you eat simple with these 75 easy recipes.From Maple Cinnamon Granola and Meal Prep Noodle Jars to Katsu Chicken Curry, Roasted Mediterranean Vegetable Lasagne and Peanut Butter Swirl Brownies – these convenient UPF-free breakfasts, lunches, dinners and snacks will help you eat healthier, while keeping you energised and satisfied all day long....

Simply quick & fast food Hot air fryers are revolutionising the way we cook.With The Slim 800: Hot Air Fryer Simply Quick & Fast Food, we've given you lots of air fryer recipe ideas which you'll be able to use on your fast days and on your 'normal' days. Everything is calorie counted with nutritional breakdown so you'll be able to keep things on track more easily.Simple, Quick, Convenient, and Nutritious!....

Perfect for busy people looking for simple recipes to support their heart health, Ultra Low Cholesterol Recipe Cookbook proves that cutting cholesterol doesn't mean cutting taste or variety. Packed with everything from savory stews to yummy breakfasts, you'll find low-cholesterol versions of all the foods you thought you had to give up.There's no need to spend hours in the kitchen just because you want to take better care of your heart. Ultra Low Cholesterol Recipe Cookbook makes staying on the low- cholesterol course easy-and delicious!....