The GO Energy Electrolyte gels build on the established science of the GO Isotonic Energy gel, the world’s first and only truly isotonic energy gel.
The gel not only delivers a rapid supply of easily digestible carbohydrates (22 grams) for energy, but also provides 118mg sodium, 9.5mg potassium and 1.5mg magnesium per gel.
Key Features
- 22 grams of carbohydrate per gel
- Formulation delivering energy fast and effectively
- 0.3g salt per gel to replace key electrolytes lost through sweat
RECOMMENDED USAGE
During long or warm exercise sessions consume 1 gel with water alongside 2 x SiS GO Isotonic Energy gels per 60 minutes to maintain energy levels.
Directions for Use
Simply tear off the top of the packaging and consume - there is no need to mix with water.
BENEFITS
Electrolytes including sodium, potassium and magnesium are lost through sweat and need to be replaced in order to help the body maintain fluid balance, alongside an appropriate fluid intake.
NUTRITIONAL INFO
| Typical Values | Per 100ml | Per Serving 60ml |
|---|---|---|
| Energy | 617kj/145kcal | 370kj/87kcal |
| Fat | 0.0g | 0.0g |
| of which saturates | 0.0g | 0.0g |
| Carbohydrates | 36g | 22g |
| of which sugars | 1.2g | 0.7g |
| Protein | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
When should I have this versus your other gels?
Aim for 1 x GO Isotonic Energy Gel and 2 x GO Isotonic Energy Gels per hour during exercise lasting over 90 minutes. 1 x GO Energy Electrolyte Gel can also be consumed before exercise to ensure electrolytes are available for fluid absorption.
Why do I need to have electrolytes?
During exercise, electrolytes are lost through sweating and must be replaced in order to maintain fluid balance and prevent dehydration.
Do they taste salty?
The gels do not taste salty and are available in refreshing raspberry and lemon & mint flavours.
Are these gels Isotonic?
The GO Energy Electrolyte Gel is not isotonic as the addition of electrolytes increases the concentration.
Are these 'natural'?
GO Energy Electrolyte Gel contains natural flavourings.
Do these contain aspartame?
No, Gels do not contain aspartame.
Will they fit in my cycle jersey pocket?
Yes! All GO Gels are lightweight, compact and designed to fit in jersey pockets, cycle bags and waist packs. They are pressure tested, so don't worry about the packaging tearing or bursting during exercise.
